#240: Are Your Thoughts Making You Sick? The Mind-Body Connection You Can’t Ignore

Are Your Thoughts Sabotaging Your Health? What if your body isn’t betraying you—but your thoughts are? For years, I blamed my body for everything wrong in my life. Chronic pain. Inflammation. Exhaustion. But here’s the truth: it wasn’t my body. It was me.

In this episode, we’re uncovering the powerful link between your thoughts, beliefs, and physical health. What does science say about the way your mindset affects your body—down to the cellular level? Why does your brain cling to negative beliefs, even when they’re hurting you? And how can something as simple as changing your self-talk completely transform your health?

We’ll also dive into Biblical truths, like Romans 12:2, and how renewing your mind can lead to real healing. Curious how I overcame years of pain and lies I believed about myself? This conversation will challenge everything you think you know about health.

Catch the full episode on Fast to Faith on YouTube now: https://youtu.be/WQMj7b8o-7s

If you’re ready to move beyond trying harder and start living more aligned, you’re invited to join Empowered by Faith — LIVE, a guided 5-day reset led by Dr. Tabatha that helps women reset body, mind, and spirit through simple, faith-centered rhythms.

🎧 Learn more and join the reset here:
https://ftf.fasttofaith.com/empoweredbyfaithlive