Join our virtual practice for personalized wellness. https://discovery.drtabatha.com/
Check out Fast to Faith! https://fasttofaith.com/
Empower your health journey with transformative insights into women’s weight loss and hormonal balance. In this eye-opening conversation, Dr. T and guest Terry reveal how persistent fatigue and menopausal weight gain can be overcome with a holistic approach that blends personalized gut health testing, faith-based mindset shifts, and community support. Discover the breakthrough of the Healthieher program—a comprehensive strategy that challenges conventional medicine and inspires you to reclaim your vitality and live your best life.
Chapters:
0:00 - Introduction: The Gift of Health
0:42 - Embracing Wellness Beyond Age
1:15 - Confronting Fatigue & Stubborn Weight Gain
2:31 - A Turning Point: Discovering the Healthy Her Program
3:05 - Integrating Faith, Food Sensitivity & Mindset
4:18 - The Power of Community Support
7:31 - Unlocking the Secrets of Your Microbiome
10:35 - Rethinking Breakfast & Combating Inflammation
20:05 - Empowering Women Through Holistic Medicine
27:49 - Debunking Conventional Medical Advice
33:35 - Investing in Your Health Today
39:58 - Final Thoughts: Embracing Holistic Change
Thank you for listening to the Fast to Faith Podcast.
If you’re tired of feeling stuck in your body—low energy, stubborn weight, mood swings—it’s time for a reset that aligns with your faith and your biology.
Join the “Empowered by Faith: 5 Days to a Lighter You” Challenge
This free, life-changing experience will help you:
- Reset your metabolism and boost natural energy
- Learn how faith-based fasting supports your body and soul
- Understand why midlife weight gain isn’t your destiny
- Start walking in confidence, purpose, and peace
You don’t need another diet. You need a proven, faith-led approach that works with your hormones—not against them.
https://ftf.fasttofaith.com/empoweredbyfaithdiy
Let’s take the first step together.
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