The Hidden Dangers of Benadryl: How Faith, Sleep, and Hormones Impact Your Health
In this eye-opening episode, health advocate and coach Andrea joins us to share her powerful journey from chronic stress and hormone struggles to deep healing through faith and wellness. We dive into the shocking connection between long-term Benadryl use and dementia, why hormone therapy isn’t always the full solution, and how faith can guide the path to true health restoration.
Andrea opens up about her experience overcoming sleep issues, managing cortisol levels, and learning to prioritize rest without guilt. She shares the importance of comprehensive hormone testing and how detoxing her body transformed her energy and clarity. If you're facing sleep challenges, hormone imbalance, or feeling stuck in unhealthy cycles, this conversation offers hope, practical tips, and encouragement rooted in faith.
If you like this episode, check it out on youtube: https://youtu.be/EVTufmX7j9Y?si=CO-5wbmFakqHAobz
Chapters:
0:00 - The Truth About Benadryl & Dementia Risks
1:58 - Hormone Therapy Journey: What Worked & What Didn't
3:52 - The Root Cause: Stress, Cortisol, and Gut Health Explained
5:39 - Why Long-Term Benadryl Use Harms Your Brain
7:32 - Natural Sleep Solutions That Changed Everything
8:35 - The Power of Hormone Testing & Detoxification
12:10 - How Faith and Fasting Led to Lasting Health Changes
21:12 - Learning to Rest: Overcoming Chronic Overachievement
23:41 - Fighting Imposter Syndrome & Trusting God’s Plan
26:02 - Final Encouragement for Women Facing Health Struggles
If this episode inspired you, share it with someone who needs hope and healing!
Women’s Wellness Retreat at The Meadows on Rock Creek in beautiful Montana! Four days of faith-based wellness, hormone balance, clean living tips, and pure restoration—plus hiking, yoga, horseback riding, and gourmet meals in luxury cabins. Spots are limited, so grab your ticket today and let’s do this together! https://themeadowsonrockcreek.com/special-events/womens-wellness-retreat/
Thank you for listening to the Fast to Faith Podcast.
If you’re tired of feeling stuck in your body—low energy, stubborn weight, mood swings—it’s time for a reset that aligns with your faith and your biology.
Join the “Empowered by Faith: 5 Days to a Lighter You” Challenge
This free, life-changing experience will help you:
- Reset your metabolism and boost natural energy
- Learn how faith-based fasting supports your body and soul
- Understand why midlife weight gain isn’t your destiny
- Start walking in confidence, purpose, and peace
You don’t need another diet. You need a proven, faith-led approach that works with your hormones—not against them.
https://ftf.fasttofaith.com/empoweredbyfaithdiy
Let’s take the first step together.
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