Exploring big topics in this episode with registered dietician and body liberation advocate Amy Rapone!
In this episode we discuss:
- How weight bias impacts the level of care fat people receive (and don't receive!)
- The principles of health at every size
- Amy's personal journey to becoming a dietician and how this stirred up feelings about her body
- What it means to be a size inclusive dietician and how care may look different when you're working with one
- Tips for improving your body image-- how you perceive and think about your body
Follow Amy: @radlove.nutrition
Get Your Free Guide! Seven Ways Weight Stigma Can Sabotage Your Pregnancy
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Connect with Michelle
Instagram: @fat.and.pregnant
Website: www.fatandpregnant.com
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