Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast
Longtime Morning Radio Guy Stretch Roberts has quit two of his three jobs and set out on a mission to regain his health and his sanity. On Fat To Fit Or Else, Stretch would issue a weekly fitness challenge to himself that will have some severe consequences if he failed. Then He Blew out his shoulder and had to have it rebuilt. Stretch has not been the same since and bailed on working out all together. In mid 2025 He switched the show back to "The Stretch Show Podcast. Where he still talks about the struggles of being the Old Fat Guy but has opened it up to talk about Everything or maybe rant about everything.
Episodes
After a IG rant about the LAPD not doing there job in Palisades after the fire, Stretch gets dumped on by Hater Aide drinking trolls and he addresses their Stupidity.
Today we recap an emotional weekend with the Pure unconditional love of Iceberg and the feeling of seeing the 4th of July festivities in the Palisades despite not having an actual town. Health Tips, crazy people. summer low calorien Strawberry Mouse/cheesecake.
Today Stretch rants about the bad behavior of Mexico Soccer Fans, and how he went from rooting for them to hoping they lose every game. Belly Fat Secrets, The All White Lakers. Nigerian Scientists discover a Diesel Fuel Hack.
Today we hear some more side effects of GLP 1"s and how soon they will be even harder to get as addicts will soon be able to get them to curb addiction cravings. New House talk. Ways to stay healthy in to old age. I heart is evil.
Today Stretch takes a Victory lap and pats himself on the back when a medical study confirms what he has been saying for EVER about Protein. Plus a Palisades Update and More
New Sheriff in town with a world premiere Song at the end. GLP-1 talk pros and cons. People are willing to put up with some wild side effects to be skinny.
Today we go over the latest round of BS hitting the Palisades Fire/Crime Victims. The success of the Stretch Patrol. We have Good News and Bad news about the links between diabetes and Dementia. More talk on GLP-1's and other things you can do to doom or enhance your health journey.
Today we go over the continued problems of burglary at Stretch's House and neighborhood. More news for people that take GLP-1 's and more
Today Stretch goes over the insane goings on in his burned out town where the City is still failing the residents of the Pacific Palisades again and again. Mayor Bass's Brother joins lawsuit against the City of LA for burning down his house. Stretch's security buddies almost go to jail for doing the right thing. Boom in Protein Coffee. Reasons to drink plain green tea. Orgasm Face and more.
After a crazy weekend of thievery, Stretch heads out on Patrol in The Palisades. Where are the LAPD? Where is the City of LA in protecting the fire victims? More news Good and Bad about GLP-1's. Birthday turns into Birthday Week for the Fat Man. Supplements are vital for aging people like Stretch....but check with your Dr. before you start pumping yourself full of them they could do more harm than good.
Today we go over the California Election Results or what we know thus far. Are the people of Los Angeles this DUMB? They found one of the missing scientists and it's not Good! Plus some new health and fitness news. Stretch Update on his app fitness and the BEST shoes EVER for Fat people with sore feet.
Today we talk about Stretch getting Old As F! Fun with Dogs. People who lose their virginity early statistically make bad life choices for their long term health. Burger King brings back a gross item after 15 years. The perfect body fat percentage for Men and Women according to men and women. The CIA knows you are an alien and you probably exposed yourself to them, even though you did not know you were a alien.
New Supplement from Poop that can help your male fertility. GLP-1 Problem and a trendy fix for that problem. Stretch gets his latest Blood test results, he also gets some free stuff from his insurance company to aid on the weightloss journey.
Today we recap the Long Weekend, Stretch has a lot of Church stuff going on but will still tell you about the dangers of Uniboob. Another negative on GLP-1's they are masking the symptoms of cancer in some people. n A New study that can help reverse aging inflammation in the brain with a simple over the counter supplement.
Stretch has drama with an Influencer outside his apartment. Dumb UCLA Kid brags about cheating on his finals with Chat GPT What Could Go Wrong? Old Man beaten to death for having a Trump Flags.
Today we talk about the long painful fat journey of the Podcast. Update on the Future of the Podcast. Stretch is a Church Dork. New studies on Fasting, Doing just a little exercise is beneficial and way to start an exercise regiment. Palisades Fire Update. Fasting long term study, Short cut your way to better health. If you can do a little, You can get healthier.
Today we talk about a bunch of GLP-1 News, How Doctors are using AI in IVF treatments. How Young people have less Active Swimmers and Lower T than Old Dudes. LA Mayoral hopeful Raman wants to ban BBQ's in parts of Los Angeles. Stretch has a Crazy Alien theory about Aliens and low sperm count .
Today we talk about Post Mothers Day, Hearing Aids, Dreading living in the new house because everything will be BRAND NEW and the wife will be in crazy mode over any scratch scrape or anything.
Today Stretch reveals why it is getting really hard to choose to stay in LA. How crazy and unsafe it is. As a New Normal it is not acceptable. Very promising news for Fat People involving a new breed of GLP-1's Promising breakthrough for people with Panic Disorder.
Today we go over Health Screenings and warnings about Dementia, Colorectal Cancer in Young People, Things for men men to do at each decade of adult life and more. Palisades Fire Rebuild Update. Breaking down the LA Mayoral Race and more.
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