How many avocados is too many avocados?? Listen now to hear Lauren and Brian talk about how getting the proper nutrients can effect their depression.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: fckdepressionpod@gmail.com
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.betterhelp.com/advice/depression/the-food-that-helps-battle-depression-using-diet-to-cure-depression-symptoms-for-good/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=82966718848&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnK36BRBVEiwAsMT8WCyEPV_4dLaDrNPAYlbCG2QW12MzvGdCe-dx6CWDxkH4HcZOJlMK6hoCTu8QAvD_BwE
https://www.webmd.com/depression/guide/diet-recovery#1
https://www.health.harvard.edu/blog/diet-and-depression-2018022213309
https://foodforthebrain.org/condition/depression/
https://www.webmd.com/mental-health/eating-disorders/features/eating-disorders#1
https://www.goodencenter.org/dieting-and-depression/
Popular Podcasts
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com