Are you carrying hidden grievances that block your joy? I thought I had moved past mine—until I realized that my pre-IGS self had quietly held onto old wounds, judgments, and regrets. In this episode, I share how regular use of the Internal Guidance System® not only stops new grievances from forming, but also helps uncover and release those buried ones—toward others and yourself. Forgiveness is not about condoning; it’s about freeing your energy to live fully in the present.
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#fearfreehuman #internalguidancesystem #forgiveness #releasinggrievances #selfgrowth #selfforgiveness #personaldevelopment #healing #mindsetshift #empowerment
Keywords: forgiveness, grievances, self-growth, inner peace, mindset shift, personal development, healing, IGS, empowerment, letting go
Want to continue with Ep. 51?
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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