Schedule a FREE 15 minute call to learn more: https://revitalizeweightloss.comWhy is it so hard to change our relationship with food? Sandy Griffin, a motivational speaker and advocate for the homeless, gets real about emotional eating, self-doubt, and the mindset shifts that changed her life. She opens up about why even coaches need coaches, the hidden control food has over us, and how she finally learned to eat in a way that’s healthy and sustainable.In this episode, we dive into:✔️ Why diets fail and how to truly change your habits✔️ The emotional connection between food and self-worth✔️ How community and accountability make all the difference✔️ What faith, purpose, and nutrition have in commonIf you've ever struggled with food, body image, or feeling stuck in your health journey, this conversation is for you.🔗 Learn more about sustainable weight loss: https://revitalizeweightloss.com📲 Follow Sandy Griffin: @sandyjeangrif#weightlossjourney #holistichealth #weightloss #metabolichealth #realresults #wellnessjourney #weightlossstory #glp1medication #ozempic
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