STOP BEING YOUR OWN WORST CRITIC!

You’re not lazy. You’re not a failure. You’re just stuck in a toxic thought loop.

In this powerful and unfiltered episode of Fearless & Unfiltered, we’re tackling the one thing that holds so many of us back: our own inner critic. You know the voice — the one that tells you you’re not good enough, smart enough, far enough along, or worthy of the life you dream of.

Carrie and Vicki get raw and real about their own struggles with self-judgment, overthinking, comparison, and perfectionism. 🧠 This episode is your permission slip to stop bullying yourself and start talking to yourself like someone you love.

You’ll Learn:

~How to identify and reframe critical thoughts like “I’m not good enough” or “I should be further along”

~The surprising truth about how your brain is wired for negativity (and how to rewire it)

~Grounding exercises to get out of your head and into the present

~Our weekly Fearless Challenge to help you silence your inner critic and reclaim your power!

FEARLESS CHALLENGE:

Write down your top 3 self-critical thoughts — and rewrite them with love and compassion.

Bonus: Record a voice note to yourself like you would to your best friend. ❤️

📲 SHARE WITH US: What’s the WORST thing your inner critic has told you — and how are you rewriting that story?

Tag us and use #FearlessAndUnfiltered to join the conversation.

🗓️ New episodes every Tuesday at 7PM EST

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WE love you! XOXO