I recently had the pleasure of interviewing Chris Plourde, Conscious Performance Coach. He focuses on the mental and physical aspects of training for peak performance in all areas of life. Chris helps his clients, athletes and business leaders uncover their authentic self and create leadership qualities that contribute to creating better relationships within themselves, their families, communities and businesses.
We spoke about many topics including, Chris's journey to self discovery and climbing his "second mountain", psychedelic work, Mental Fitness , breath work and so much more.
Chris offers 1:1 coaching, group sessions and retreats & workshops.
Connect with Chris here:
https://www.chrisplourde.com/
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Music by: John Sib "innovation" via Pixabay
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