I recently had the pleasure of interviewing Chris Plourde, Conscious Performance Coach. He focuses on the mental and physical aspects of training for peak performance in all areas of life. Chris helps his clients, athletes and business leaders uncover their authentic self and create leadership qualities that contribute to creating better relationships within themselves, their families, communities and businesses.
We spoke about many topics including, Chris's journey to self discovery and climbing his "second mountain", psychedelic work, Mental Fitness , breath work and so much more.
Chris offers 1:1 coaching, group sessions and retreats & workshops.
Connect with Chris here:
https://www.chrisplourde.com/
LinkedIn
Instagram
FaceBook
Twitter
Music by: John Sib "innovation" via Pixabay
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
Morbid: A True Crime Podcast
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.