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September 19, 2024 23 mins

Feed the Soul, Serving: Boundaries, we dive deep into the concept of boundaries—why they’re crucial and how to effectively set them. Boundaries aren’t just about saying “no” or creating distance; they’re about protecting your well-being, fostering healthier relationships, and maintaining a balanced life.


Whether you’re struggling with setting boundaries or looking to refine your approach, this episode provides valuable insights and practical advice to help you create a healthier, more balanced life. Tune in to empower you to take control of your personal space and well-being.


Here’s what to look out for!

  • Who are boundaries for?

  • Why do we need boundaries?

  • Tips and tricks for healthy boundaries

#FeedTheSoul #Podcast #Boundaries #SelfCare #HealthyRelationships #WellBeing #PersonalGrowth


00:00 - 01:30  Appetizer

01:30 - 18:19  Main Course

18:20 - 21:00  Dessert

21:00 - 23:00  The Final Sip


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