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June 20, 2024 24 mins

In this episode, we explore the intricate landscape of grief. Join host Savion as he discusses the universal experience of loss, share a personal story, and offer insights on navigating the complexities of mourning. Whether you're seeking comfort, understanding, or ways to support others, this episode is for you. Let's embrace the healing power of sharing our stories together. 


00:00 - 01:13  Intro

01:14 - 02:44  Appetizer

02:45 - 17:55  Main Course

17:56 - 22:40  Dessert

22:41 - 24:30  The Final Sip


Find support for grief and loss

  • Face your feelings
  • Express your feelings in a tangible or creative way
  • Try to maintain your hobbies and interests
  • Don’t let anyone tell you how to feel, and don’t tell yourself how to feel either
  • Look after your physical health


988 - Crisis and Prevention Hotline 

#FeedTheSoul #podcast #GriefJourney #HealingTogether #MensMentalHealthMonth


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