Feelin Right Fine

The Holidays are here and in full swing so I had to hit you with a holiday episode!!!  Let's talk about how to make this the happiest holiday season ever and keep you Feelin Right Fine!

So many times in our lives we get caught up in our daily routines, so much that we may sometimes forget to take a few moments to just live and be.  In this episode I wanna talk about the importance of interrupting that daily routine with some much needed relax and recharge time.

In a world of high gas prices and everything else, it's good to know there a still a few things you get for free and a smile is one of em!  In today's episode, we talk about projecting positivity and how to shed just a little light on someone's situation, so smile bih, It's free!!!

This title I think is self explanatory.  It's a lesson that I carry with me and helps me navigate through this thing called living.  By the way, I missed y'all!!!

One of the best compliments I've ever received was "You look like you've been drinking water and minding your business your whole life!" I so receive it!! Tune in to this episode and let's talk about how that keeps us happier overall!

All season we've been talking about the importance of maintaining our well being.  I wanna discuss how loving yourself is a very important component in doing just that!

The world can be a difficult place and can sometimes make us feel like the wind has been completely knocked out of us.  It's in those times especially that we must remember to just keep moving and if knocked down, get back up again! Let's talk about how to stay focused and keep moving!

Our time here is precious, so let's talk about how to live life to the fullest! All the negativity, foolishiness, and pollen causing sinus issues in the world...ain't nobody got time for it!!!

The doors are open for communication! Let's talk about the importance of communication and being true to your authentic self. Remember to always come as you are!

Let's talk about how self care and setting boundaries are much needed aspects of showing love to you.

Everyone has the need and the right to be loved.  I want to talk about knowing who you are is perfect just the way you are and things that you consider flaws are the things that your loved ones admire most about you.

In evaluating our own lives, we sometimes feel compelled to compare ourselves to others. I wanna talk to you about understanding that someone else's journey and destination are not the same as yours.  Keep your mindset focused and you will achieve all the dopeness that is you.