Feels Out Loud

Feels Out Loud

Feels Out Loud shares candid conversations about real experiences, human emotions, and mental wellness. The show takes an honest, vulnerable look at what it means to live authentically and explores the ways in which we get there. Professional experience meets humor and humility as we navigate a healing journey of honoring feelings and becoming our truest selves. It’s messy. It’s hard. It’s worth it. Hosted by Becky McNattin, Tara Martini, and the Becoming Together Therapy and Wellness team, Feels Out Loud is an in-depth look at what it means to embrace emotion, be present, and celebrate our humanness, together. We are therapists, teachers, creatives, allies, and dreamers committed to supporting and connecting our community through meaningful discussions. Join us in living and sharing mental health every day with Feels Out Loud. Learn more about the show at: https://www.becomingtogethermn.com/

Episodes

Feels Out Loud – Ep. 9: The Inner Critic

March 24, 2025 • 45 mins
What role does negative self-talk play in your life? How can we move from criticality to compassion towards ourselves? Join your host, Becky McNattin and guest host Robin Melville from Becoming Together Therapy and Wellness, as we talk about self-criticality in daily thinking. Becky shares five reasons for self-criticism and five things you can do…
Mark as Played

Feels Out Loud – Ep. 8: Emotions of Job Change

March 17, 2025 • 44 mins
The average person holds 12 different jobs during their working career. That is a lot of transition and intense emotion in change! For adults, a great deal of energy, time, and mental wellness is tied to our employment, with significant impacts to mental health in these life transitions. Join us in this episode, as hosts…
Mark as Played

Feels Out Loud – Ep. 7: Calling All Caregivers!

March 10, 2025 • 45 mins
In this episode, we talk through how to offer support to children experiencing high emotion. Join your hosts, Becky McNattin and Tara Martini, from Becoming Together Therapy and Wellness, as we process situations and specific strategies for these intense life moments.
Mark as Played

Feels Out Loud – Ep. 6: How do YOU Experience and Express Anger?

March 3, 2025 • 44 mins
How do YOU experience and express anger? How does this influence the ways you communicate your emotional experience? Join your hosts, Becky McNattin and Tara Martini, from Becoming Together Therapy and Wellness, as we talk about the languages of anger. Daily life examples, relationship interactions, and strategies to develop self-awareness around anger will be explored.
Mark as Played

Feels Out Loud – Ep. 5: Anger

February 24, 2025 • 45 mins
 Last week, we explored intensity and what happens when language falls short. In this episode, we explore the feeling of anger. Becky McNattin and Tara Martini talk about what anger is, where it comes from, and how to manage it in a healthy way. Through real life examples, questioning, and storytelling, this morning, the hosts…
Mark as Played

Feels Out Loud – Ep. 4: Intensity

February 16, 2025 • 45 mins
Tara and Becky discuss the intensity of feelings and finding words to describe the intensity of our feels.
Mark as Played

Feels Out Loud – Ep. 3: Disconnected

February 10, 2025 • 45 mins
In this episode, Becky McNattin and Tara Martini talk about disconnection and the challenges of staying connected at this time of year. The hosts of Feels Out Loud share stories, while leading listeners in a quiz to identify aspects of disconnection and the impact on our moods. Additionally, we will explore simple, every day ways…
Mark as Played

Feels Out Loud – Ep. 2: Compassionate Curiosity

February 3, 2025 • 45 mins
In this episode, hosts Becky McNattin and Tara Martini dive into the concept of curiosity with compassion. Together, we talk through what this means, how to practice it, and real-life stories of living this framework. We ponder questions from our listeners and reflect on ways to begin responding to ourselves and others with compassionate curiosity.
Mark as Played

Feels Out Loud – Ep. 1: Feel Out Loud

January 27, 2025 • 44 mins
In this episode, we explore what it means to express ourselves by sharing feelings out loud. As the first episode of this brand-new show, Becky McNattin and Tara Martini talk through the importance of emotional awareness and expression. We ponder questions about relationships that foster authentic sharing and the impact of feelings on physical and…
Mark as Played

Promo for Feels Out Loud January 26 Debut

January 17, 2025 • 30 secs
Feels Out Loud shares candid conversations about real experiences, human emotions, and mental wellness. The show takes an honest, vulnerable look at what it means to live authentically and explores the ways in which we get there. Professional experience meets humor and humility as we navigate a healing journey of honoring feelings and becoming our…
Mark as Played

Popular Podcasts

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Math & Magic: Stories from the Frontiers of Marketing with Bob Pittman

    Math & Magic: Stories from the Frontiers of Marketing with Bob Pittman

    How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.

    The Joe Rogan Experience

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.