Female emPOWERED: Winning in Business & Life
A podcast for female boutique fitness, wellness and physical therapy small business owners who want expert insights and honest conversations about what it means to show up, thrive, and of course GET PAID.
Episodes
Welcome back to Female emPOWERED! Today, I will be talking about a replay episode. I wanted to share with you how you can navigate a slow season in your boutique since summer has begun and it could be a slower time for some people.
For me, it’s slower because school is out and people are leaving for their vacations. So, if you are experiencing a slower schedule like me during this time of the year, or for any other time for that ma...
Hi! Welcome back to another episode of The Female Empowered Podcast. The topic for this week is something that I believe people don’t really talk about much in the small business world. I also think many business owners don’t understand this especially if they don’t come from a business background.
The topic is how to never run out of money, which are basically cash flow strategies for your small business. Learn about these strategi...
Hey everyone! Welcome back to another episode of The Female Empowered Podcast. In this episode, we will be talking about something that comes up often not only in the Beyond The Movement group but also in my own Mastermind groups. The topic is what to do when you feel like burning your business down, when you feel like giving up, when you feel like calling it quits, and why you are feeling that way.
The Different Reasons Why Busines...
Hey guys! Welcome back to another episode of The Female Empowered Podcast. In this episode, we will be talking about how you can scale your small business and if it is the right time to hire a Director of Operations or an Executive Assistant.
Why This Episode Is Important
The topic today is what the women in our Inner Circle program really work on after they surpassed the $200,000 mark. What they are looking to do is to remove them...
Hello there! Welcome back to another episode of The Female Empowered Podcast. In this episode, we will be talking about how you can establish an efficient and sustainable schedule for your business, your team, and most importantly, yourself.
Why You Need To Establish Good Schedules
The service-based industry is all about schedules because we make appointments and we service our clients during their appointments. W...
Hey there everyone! Welcome back to another episode of The Female Empowered Podcast. I think this episode will be well-received because it’s something that comes up in our coaching groups. So, the topic for this week is how female small business owners can handle clients who are hesitant to work with another service provider on your team.
Why Is This Topic Important
This topic is important especially for those who...
Hey everyone! Welcome back to another episode of The Female Empowered Podcast. I am truly getting back to having guests in the podcast because I have with me Leslie Draffin, an internationally certified menstrual cycle coach who is passionate about eradicating shame and fear around women’s bodies, cycles, and psychedelics.
How Can Women Use Their Menstrual Cycle In Their Business
Most women think that the menstrua...
Hi guys! Welcome back to another episode of The Female Empowered Podcast. In this episode, I will go over how you can do a quarterly review for your business. Plus, I will be sharing with you a breakdown of my Quarter 1 results.
Why A Quarterly Review Is Important
If you are currently not doing a quarterly review, I encourage you to do it. Quarterly reviews will allow you to see what the future looks like for your...
Hey guys! Welcome back to another episode here at The Female Empowered Podcast. For this episode, we have another guest and she is Hannah Pratt. She is the founder of Instructor Magic and also the Director of Marketing for Wheelhouse Cycle Club. She is also a spinning instructor.
What This Episode Is All About
Hannah actually failed a couple of times in the past before she was able to teach spin classes. Two years ago, she created In...
Hey everyone! Welcome back to another episode here at The Female Empowered Podcast. Today, we have another guest, Danielle Hayden from Kickstart Accounting Inc. We will be talking about what the top female business owners should all be tracking in their businesses.
Who Is Danielle Hayden
She is a reformed corporate CFO, who is on a mission to help role-breaking female entrepreneurs understand their number so they can gain the confi...
Hey there! Welcome back to another episode of the Female Empowered podcast. Today I will be talking a little bit about the Beyond the Movement Mentorship Program. Let’s decipher together if this the right program for you!
The Beyond the Movement Mentorship Program
If you are a female business owner in boutique healthcare, wellness, or fitness, this is the episode you should be listening to.
If you are tir...
Hi everyone! Welcome back to another episode of the Female Empowered podcast. This week I will be sharing with you how to create and use a tracking system that turns leads into paying clients.
Why I’m Excited About This Episode
I am so excited to get into the details because this conversation has come up numerous times in our Facebook groups and mentorship programs.
For me, I put this in the backburner for quite ...
Hey guys! Welcome back to another episode of the Female Empowered podcast. I am stoked today because we have another returning guest on the podcast. We have Claire Pelletreau and we will be talking about the changes in marketing and a major mindset shift she went through in 2022.
The Major Mindset Shift
Back in 2019, paid advertisements were delivering great results for business owners. However, when the pandemi...
Hey there everyone! Welcome back to another episode of the Female Empowered podcast. This week let’s talk about what to do when a client or customer complains about your yoga studio or services. This topic came up from multiple meetings with our membership communities so it’s but proper to discuss this here with you guys!
Dealing With Cancellations
The core topic we will be discussing this week is all about cancel...
Hi guys! Thanks for joining me again for another episode of the Female Empowered podcast. This week we will be talking about an interesting topic because every entrepreneur goes through the same thoughts at some point in their career or life. The topic is all about what to do when you don’t love your business anymore.
Why Listen To This Episode
Whether you are going through this now or not, I invite you to listen to the pod...
Hi guys! Welcome back to another episode of the Female Empowered podcast. I will be talking about a topic that has come up a lot in our Beyond The Movement mentorship program.
Moving From Clinician To CEO
The topic that has come up so often in our mentorship program is moving from clinician to CEO. In this week’s podcast, I will be specifically talking about how you can do that in less than a year.
The ch...
Hi everyone! Welcome back to another episode of the Female Empowered podcast. I am so stoked for this week’s episode because I have with me the very first return guest on the podcast. I talked to Anna Hartman of MovementRev once again and this time let’s look at how she became a clinician to an entrepreneur as well as her upcoming Locator Test Assessment Protocol (LTAP) course.
Who Is Anna Hartman?
Anna is based in San...
Hi guys! Welcome back to another episode of the Female Empowered podcast.
Before we get into it, how’s everyone feeling about their first month of 2023? How is your business going?
For Pilates In The Grove, we had a really great start because we were almost at 90 percent capacity this January.
The Setback Of Having 90 Percent Capacity At PITG
To introduce you to the topic this week, the 90 percen...
Hello there! Today is a new episode of Female Empowered and I will talk about why I ditched perfectionism and so should you. I decided to throw this episode down early on this January 2023 because many people that I associate with in business and in life are all about perfectionism.
When I Ditched Perfectionism
I started to commit to ditching perfectionism in 2022. And this 2023, one of my missions was to get as m...
Hi everyone! Today is a new episode of Female Empowered and this week I will be talking about three simple strategies successful business owners use to get more time in our business and our life.
What I Hear A Lot From Many People
One of the biggest things I hear from people a lot of times is they are busy and they have no time. However, I believe that time is created for what we prioritize.
We all have the sa...
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