Female emPOWERED: Winning in Business & Life

Female emPOWERED: Winning in Business & Life

A podcast for female boutique fitness, wellness and physical therapy small business owners who want expert insights and honest conversations about what it means to show up, thrive, and of course GET PAID.

Episodes

May 24, 2022 23 min

 Welcome back to another episode of Female emPOWERED! A lot of people are struggling in tracking their metrics, and believe me it doesn’t have to be that complicated. To learn more about Metrics and its importance in the business industry, stay tuned in today’s podcast as I’m going to give a little snippet of the masterclass I did about metrics and analytics that would equip people with enough knowledge about what matters and what ...

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Welcome back to another episode of Female emPOWERED! Studies have found that while 44% of companies prioritize acquisition, only 18% focus on retention. Those stats are striking when you consider the fact that increasing customer retention by a mere 5% can boost profit by as much as 95%. (Source: Infographic by Invesp.) 

So while consumers are being distracted by other brands, brands are being distracted by other consumers. 

Unless y...

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May 10, 2022 48 min
Female Founders with Elva Li


Happy Tuesday, Female emPOWERED listeners! My Female Founders guest this week is Elva Li, a luxury branding coach, creative director, and speaker who helps her clients create a luxury brand so they can attract high-end clients, increase their influence, impact, and income. 

Growing up in Shanghai, she moved to Melbourne and founded the Elva Li Luxury Branding and Lifestyle Studio after a successful corpor...

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Welcome back to another episode of Female emPOWERED! Over the past year, roughly 33 million Americans have turned the job market on its head with the Great Resignation. 

The industries experiencing elevated quits—like leisure and hospitality, and accommodation and food services—have significant proportions of such workers. So, what is the #1 BIG mistake business owners make when it comes to hiring?

They expect themselves in their emp...

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April 29, 2022 45 min
Episode 111: Female Fridays with Sharon Beason


It’s Friday, Female emPOWERED listeners, which means it’s for another episode! Today Sharon Beason joins me as our guest.

With her “tell it how it is” authenticity, I am very excited for this conversation and the incredible value she is going to bring you. Founder of Womeneur, Sharon can show you how to create, identify and scale a sustainable brand inside her Womeneur CEO Society.


Ditch ...

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Welcome back to another episode of Female emPOWERED!  Some businesses have peak periods when their services and products are in high demand. Landscapers, HVAC techs, roofers, and stucco companies are busiest in the spring and summer. Seasonal business peaks for florists are Valentine's Day and Mother's Day.

If you run an e-commerce business your seasonal dips may have different patterns. The Christmas holiday shipping season...

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April 22, 2022 66 min

Female Founders with Laura Munkholm

It’s Friday, Female emPOWERED listeners! Which means it’s time for another episode with a very special guest for Female Founder – Laura Munkholm. Laura is one of the Co-founders of Walla software, a modern studio management platform created to transform and simplify your studio operations. 


The Founder’s Journey

Laura has been in the boutique fitness industry since 2007 and started out as a yoga tea...

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Welcome back to another episode of Female emPOWERED!  A lot has changed over the last couple of years in health, wellness, and fitness. So, what I really want to talk about today in this short podcast episode is what most professionals are buzzing about right now, specifically on things that have really worked in the boutique fitness industry and other variety of ways that will help you stay on track with your business goals.

Let’s ...

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Episode 111: Female Fridays with Joshua Mendez


You are in for a treat, Female emPOWERED listeners! It’s time for another episode with a very special guest, Joshua Mendez, our very own COO and CFO here at Pilates in the Grove! 

He started with us back in December of 2021, after finding him through a recruiting firm, and he is my first full time employee that doesn’t provide a service. And he’s completely changed my life and business! 


...

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Welcome back to another episode of Female emPOWERED! What I’m going to talk about today is how having access to more than one source of income protects your business for greater stability and security, and how beneficial it is in terms of deepening customer relationship. 

If you would love to learn a little bit more about how you can diversify your business and increase additional revenue stream, then this is going to be a great pod...

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Welcome back to another episode of Female emPOWERED! Today’s just a real quick episode about the 3 stress free ways to say NO without feeling guilty. A lot of people struggle in saying no to the things they really need to refuse. If you are someone who’s been in this kind of situation and been figuring out how to say no without feeling liable or responsible, stay tuned in today’s podcast as we talk about the things you can do to le...

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Welcome back to another episode of Female emPOWERED! What I am going to go over today is the quarterly review that I do with my company and what we do with our businesses and our beyond the movement inner circle. I wanted to be transparent about these numbers, because I think that there is a big disconnection with numbers out there in analytics when in comes to what people say they earn or they don't earn, or how much they brin...

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Female Fridays with Claire Pelletreau 


It’s Friday, Female emPOWERED listeners! Which means it’s time for another episode with a very special guest for #FemaleFriday – Claire Pelletreau. We connected after I listened to her podcast, The Get Paid Podcast, and realized we also have several mutual friends. 

Claire is a Facebook and Instagram ads consultant to businesses allocating $10,000 a month or more on ad spend.

One of the best Face...

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Welcome back to another episode of Female emPOWERED! Today we are going to talk about the dysfunctions in your team and what you can do about it. According to writer Patrick Lencioni, there are 5 basic dysfunctions that teams commonly struggle with. 

The Five Dysfunctions of a Team is the fictional story of a new CEO and the team she is tasked to lead. Written by Patrick Lencioni, this New York Times bestseller takes the reader thro...

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March 25, 2022 52 min
Female Fridays with Sarah Dupree


Happy Friday, Female emPOWERED listeners! My #FemaleFriday guest this week is Sarah Dupree, a commercial photographer based in Southern California. 

Sarah started her career in the advertising industry 17 years ago working for large agencies, but ultimately found herself in the marketing world as a commercial and brand photographer. 


Advertising to freelance photography 

After the birth of her first son...

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Welcome back to another episode of Female emPOWERED! Does the current state of fitness and general marketing trends in fitness leave you feeling icky? or make you think "I can't do that and don't have what it takes?" Does the heavy marketing tactics make you feel out of alignment with your values, personality, and purpose?

What do women do better than others?

Creating relationships, support and concern for others.

That...

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March 18, 2022 55 min
Female Fridays with Latasha Doyle


Happy Friday, Female emPOWERED listeners! My #FemaleFridays guest this week is Latasha Doyle, one of my absolute favorite people on the planet.

My copywriter, content creator, and so much more, Latasha keeps me grounded and walking in the right direction.


Supporting entrepreneurs as an extension of their brand

Since 2014, Latasha has helped dozens of entrepreneurs, business owners, and digital agencies...

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Welcome back to another episode of Female emPOWERED! Today we’re going to talk about what’s required of you to move from being a service provider to a leader, which basically means managing, empowering, and inspiring other people on your team. I think a lot of people think that being an owner is just part of their job but it’s an entirely different skillset to manage people than it is to provide a service.

If this is something you’r...

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Episode 111: Female Fridays with Dr. Aracelly Latino-Feliz 


Happy Friday, Female emPOWERED listeners! My #FemaleFriday guest this week is Dr. Aracelly Latino-Feliz, PT, DPT, SFMA. 

After completing her Masters in Physical Therapy at Florida International University in 2007, she moved to California and worked at a highly regarded physical therapy and performance facility in the San Francisco Bay Area. This is where she began implement...

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Welcome back to another episode of Female emPOWERED! Today’s episode is mainly about what most business owners that I know or speak to, when I coach or when I work struggle with. And believe me it’s something I struggled with for a while. It’s very important that we know what works best for our company and what doesn’t  in order for our business to grow and generate more profit. 

If you are someone that is looking to grow your busin...

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