We wear “busy” like a badge of honour — but what’s it really costing us?
In this week’s episode of Female Founder Unplugged, I’m joined by Peggy Sullivan, author of Beyond Busyness: How to Achieve More by Doing Less. Peggy’s research and her own hard-won lessons reveal what she calls time poverty—that constant feeling of not having time for what really matters.
Together, we dig into why busyness has become the default mode for so many women leaders—and how to shift from autopilot to intentional action.
✨ Episode Highlights
Because success isn’t about doing it all—it’s about doing what actually matters.
👉 Grab Peggy’s book, Beyond Busyness: How to Achieve More by Doing Less, and try her free Busy Barometer tool at peggysullivanspeaker.com.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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