Dr. Daniela Vaca brings an international and revolutionary perspective to plastic surgery, transforming it from a misunderstood field often associated with vanity into a pathway for genuine empowerment and healing.
Drawing on her clinical research at Harvard Medical School, her experience treating burn victims and breast cancer survivors in Colombia, and her specialized microsurgery training at Toronto General Hospital in Canada, she shows how plastic surgery can be both a medical necessity and a personal choice—each equally valid when approached with care and intention.
Dr. Daniela Vaca is redefining plastic surgery by rejecting the “quick fix” mindset. Early in her career, she saw patients return for repeat liposuction because nothing had changed at the root — their habits, health, and mindset. Determined to make a real, lasting impact, she blended her passion for health, fitness, and wellness into her practice.
Through the Thrive Club wellness program, co-founded with her brother Juan Sebastián, Dr. Vaca creates personalized plans for patients before and after surgery — from nutrition and fitness to mindset coaching. Her philosophy is clear: surgery is just one part of a larger transformation. Sustainable and long term results come when patients commit to changing how they live, not just how they look.
The conversation delves into the artistry of plastic surgery, where Dr. Daniela Vaca balances patients’ aesthetic goals with medical safety while honoring each patient's unique body structure. She passionately debunks common misconceptions, particularly the false dichotomy between acceptance and enhancement. "If you're working on yourself, going to therapy, have good relationships...but don't like something about yourself, why not get that change?" she asks, challenging the notion that seeking physical enhancement automatically signals insecurity or superficiality.
Looking toward the future, Dr. Daniela Vaca shares exciting technological developments in the field—from AI-assisted surgical planning to advanced tissue engineering and improved breast implant technology that reduces inflammation. These innovations promise to make plastic surgery safer and more personalized while maintaining natural-looking results.
Whether you're considering plastic surgery or simply curious about this often-misunderstood field, this conversation offers invaluable insights into how female surgeons are redefining beauty standards and patient care.
Learn more about Dr. Daniela Vaca and her work here:
https://www.danielavacamd.com/en/about
https://www.thriveclub.info/en
https://www.facebook.com/p/Dra-Daniela-Vaca-Grisales-100088033115275/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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