It’s Not You, It’s Your Hormones – Hormone Imbalance & Oestrogen Dominance

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I speak with women all the time who have said to me that their doctor won’t investigate potential issues with their fertility until they’ve been trying to conceive for 12 months with no success; that they need to have had more than 1 miscarriage to be referred to a specialist, to just stop stressing, give it time and it will happen! Even women who are experiencing unsuccessful IVF cycles are usually just booked in for the next one. 

 

Women are not getting the support and encouragement they need to feel in control of their fertility. Sadly, women are not routinely taught about preconception care and daily factors that could be impacting their fertility. 

Many reproductive conditions, many issues with ovulation and your cycle, many of those traditional PMS symptoms associated with having a period that you dread every single month are all related to an imbalance between our hormones. And we can absolutely treat a hormone imbalance. Sometimes a few small changes are enough to have a big impact, sometimes you may need artificial hormones in one form or another to address the issue, sometimes it’s harder to treat, but the key is investigating what has caused the imbalance in order to correct it. 

In this episode we're talking all things hormone balance, the role of our key sex hormones and how to manage potential issues by first looking at your environment and your exposure to potential pollutants and contributors to hormone imbalance that you can address yours

The podcast is taking a break in 2024 while I'm on maternity leave, but there are still heaps of ways you can learn about your fertility and cycle!

Links to all resources are below 👇

If you want one on one support on your fertility journey, you can join the waitlist to work with me privately when I return from leave HERE.

TEMPDROP
TempDrop's wearable sensor and accompanying charting app brings the full fertility tracking solution right to your phone. Wear the sensor on your upper arm during sleep and then sync to the charting app whenever it's convenient for you!

Get an extra 10% off with code AFFERTILITYCO

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Whenever you're ready, here's a few ways I can help you!

Just getting started?
Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy.

Still taking pregnancy tests "just in case"?
It's time to finally learn *when* to actually take a pregnancy test for accurate results (even if you have no idea if you got the timing right this month, or if your period is even late yet). Get your free guide to When to Take a Pregnancy Test PLUS how to confirm ovulation, the early signs of pregnancy to look out for and how to stay sane during the two week wait.

Want to know exactly when you're ovulating?
Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating.

Want a holistic preconception plan to optimise ovulation and get pregnant fast?
My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovula