All Episodes

October 22, 2023 64 mins

Join me for a candid conversation with content creator Josh Czuba about being a creator on the internet, personal development shame spirals, how to stay in the flow of your creativity amidst the algorithm's feedback, reclaiming social media for good, and so much more.

We discuss:

  • Recovering from the personal development vortex
  • Josh's content creation origin story
  • Why creating content is harder than it looks and how to get started
  • How to be autonomous with your social media usage in a system that's set up against us
  • What it means to "overcome what others' think" when it comes to sharing online
  • Balancing the artist and entrepreneur archetypes
  • How to operate from a place of intuition when creating online
  • Navigating "marketing yourself" when you are primarily motivated to be of service/help others rather than making money
  • Exploring the satisfaction that comes from creating and watching your own content/the entertainer/performer archetype
  • Visions for a world harnessing the power of social media platforms for good

Josh Czuba is a digital writer and speaker exploring the concept of humanizing the internet. After years of suffering from internet induced anxiety and chronic social media use, he's working at the intersection of psychology and technology to help people live healthier lives in the digital age.

Explore Josh's offerings here.
Get on his (highly valuable) email newsletter here.
Josh's TikTok

Book: 

Program or Be Programmed: Ten Commands for a Digital Age


Send me your episode topic ideas or requests @ edenhetrick@gmail.com

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more and inquire at: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love this show and want to support it's growth:

  1. Share the show someone
  2. Leave a 5-star rating + review on Apple Podcasts
  3. Subscribe

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

To Be Magnetic Manifestation Program - Use Code EDEN for 15% off either payment option

12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

Pay in Full: ...

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.