In this episode Jungian psychotherapist and shadow expert Dr. Connie Zweig joins us to illuminate shadow-work.
Connie Zweig, Ph.D., is the author of several books on the shadow and Dr. Zweig teaches how to do shadow-work in relationships, families, religious or spiritual communities, and aging beyond midlife.
In this episode we discuss:
- How personal shadow forms and it's relationship to the ego
- The role of family and culture in shaping our shadow
- How typology and introversion/extroversion plays a role in shadow-work
- How to recognize when your shadow is activated or present
- Why we project our shadows onto others
- How shadow manifests in the collective; shadow and religion, politics and global tragedies
Get the book Romancing the Shadow: https://www.amazon.com/Romancing-Shadow-Guide-Vital-Authentic/dp/0345417402
Get the book Meeting the Shadow: https://www.amazon.com/Meeting-Shadow-Hidden-Power-Nature/dp/087477618X
Dr. Connie's Substack: https://www.shadowworkawareness.com/
Dr. Connie's Podcast: https://www.buzzsprout.com/2306609
Visit her website: https://conniezweig.com/
Send me your episode topic ideas or requests @ edenhetrick@gmail.com
2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more and inquire at: https://edenhetrick.com/
About me:
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
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