You probably know more women who don't love how their bodies look than women who do. Which club are you in?
Over 85% of women say they struggle with body image and after 40 years old, that number drastically increases! It gets more challenging to feel healthy and fit.
If you're a woman in business who doesn't like how you look in photos or videos, your clothes aren't fitting the way they used to and you're feeling tired all the time- you're not alone.
When estrogen starts a more drastic decline in our 40s, what used to work to look and feel fabulous doesn't work anymore. You might even be saying "I haven't changed my diet or my activity level and my waistline and belly keep getting bigger. What the heck!"
Yep. Welcome to the next chapter of being you....but there's good news.
You have the power to do what the body needs so it stores less fat, has a better metabolism, and feels strong and toned.
How we feel in our body reflects how we show up in our business. Let's get you feeling great!
We dive into all of it in this episode.
If you're looking to feel more confident on camera, on stage, or online and want to look amazing doing it, claim your FREE GUIDE for that here:
https://christinebraneli.ck.page/fabulous
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.