Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage

Are hidden endocrine disruptors in your everyday household products silently sabotaging your fertility?

If you’ve been trying to conceive or struggling with hormone issues, your cleaning supplies, skincare, and even your candles might be playing a bigger role than you think.

In this episode, you'll discover:

-The most common household items that disrupt hormone balance

-How these toxins directly impact fertility for both men and w...

Are you overlooking subtle symptoms that could be quietly blocking your fertility—and no one has ever connected the dots for you?

Many women normalize signs like persistent acne, irregular cycles, weight fluctuations, and monthly discomfort without realizing they are powerful clues pointing to hormone imbalances, PCOS, thyroid dysfunction, or deeper reproductive issues.

In this episode, you’ll learn:

-The su...

Do holiday gatherings leave you feeling triggered, overstimulated, or emotionally drained while you’re trying to conceive?

When you're TTC, holidays can hit harder—pregnancy announcements, invasive questions, overstimulation, and emotional landmines can pull your nervous system straight into fight-or-flight.

In this episode, you’ll learn:

-Seven practical strategies to regulate your nervous system, hold your emotional ce...

Is alcohol secretly disrupting your hormones and lowering your chances of getting pregnant—even if you only drink a few times a week?

If you’re trying to conceive, the holidays can be especially tricky because alcohol, stress, comfort foods, and poor sleep all combine to overload your liver and throw your hormones off balance.

In this episode, you’ll discover:

-The science behind how alcohol disrupts fertility hormones, ...

Feeling anxious about navigating holiday events while trying to conceive?

What if just three minutes could protect your energy, calm your nervous system, and keep your womb space grounded—no matter who asks the dreaded “So… when are you having kids?” question?

In this episode, you’ll discover:

-A grounding technique to anchor your energy before stepping into any holiday space.

-A subtle, in-the-moment nervous system cue t...

Are the foods you eat every day—even the healthy ones—quietly triggering inflammation that’s blocking your ability to get pregnant?

If you’ve been told everything “looks normal,” yet you still struggle with infertility, recurrent miscarriages, or hormonal imbalance, hidden food sensitivities may be the missing piece.

In this episode, you'll discover...

-The overlooked difference between food allergies and food sensitivit...

Could your “fertility supplements” actually be making it harder to get or stay pregnant?

This episode uncovers the truth about iodine—an essential nutrient for thyroid health, ovulation, and early pregnancy that many women either don’t get enough of… or are unknowingly consuming in excess.

In this episode, you'll...

-Learn why iodine is critical for thyroid hormones, progesterone, and embryo development.

-Discover the hid...

Could your thyroid be the real reason you haven’t conceived yet—even if your lab results say everything’s “normal”?

This episode uncovers how subtle thyroid imbalances can quietly block ovulation, affect egg quality, and even increase miscarriage risk—issues that standard testing often misses. If you’ve been told your labs are fine but still can’t get or stay pregnant, this conversation will change how you approach your fertility.

What if the reason you’re not getting pregnant has nothing to do with your hormones or diet—but with how safe your body feels?

This episode uncovers a hidden fertility saboteur: unresolved trauma. Chronic stress and unprocessed emotions keep your body in “protection mode” instead of “creation mode.”

In this episode, you'll...

-Understand why feeling unsafe keeps your body from conceiving even when everything “looks perfect.”

-Learn...

Could emotional or generational trauma be silently standing in the way of your fertility—no matter how healthy you eat or how many supplements you take?

In this transformative episode, Dr. Katie Wood sits down with trauma-informed coach and psychotherapist Carah Elizabeth to explore how unresolved emotional experiences, nervous system dysregulation, and generational stress patterns can block your ability to get and stay pregnant.

Could your desk job be quietly sabotaging your ability to conceive—even if you eat well and work out?

This episode breaks down why long hours of sitting slow blood flow, raise insulin resistance, and disrupt hormone balance, all of which directly impact egg quality, sperm health, and ovulation.

In this episode, you'll...

-Learn the hidden connection between sitting, mitochondrial sluggishness, and reproductive energy.

-Discover ea...

Have you ever wondered if your body’s detox system might be the hidden reason you haven’t conceived yet?

In this episode, learn how a sluggish lymphatic system can cause hormone buildup, inflammation, and poor egg quality—three of the biggest roadblocks to conception that most fertility plans completely overlook.

In this episode, you'll...

-Discover the surprising fertility connection between lymph flow and hormone balance.

-Learn...

Do you ever feel like you’re doing everything right on your fertility journey — tracking, testing, timing — yet still not seeing those two pink lines?

In this short, powerful Get Pregnant Now Quickie episode, Dr. Katie Wood guides you through a calming visualization to release the frustration, fear, and pressure that quietly block your body’s natural ability to conceive.

In this episode, you'll...

-Experience a guided visualization t...

Did you know one overlooked biochemical process could be silently affecting your egg quality, implantation success, and miscarriage risk?

If you’ve been told your labs look “normal” yet still struggle to conceive or sustain a pregnancy, this episode is a must-listen.

In this episode you'll...

-Understand how sluggish methylation blocks hormone balance and fertility at the cellular level

-Learn how to identify and optimize your hom...

Think you’re doing everything for your fertility? You might just be missing one tiny—but powerful—nutrient.

If you’ve been trying to conceive without success, zinc deficiency might be the hidden factor no one has told you about.

In this episode, you'll...

-Understand exactly how zinc fuels ovulation, hormone balance, and embryo health.

-Recognize the subtle signs of zinc deficiency that may be affecting both partners.

-Lea...

Have you ever wondered if your own immune system could be the reason you can’t get—or stay—pregnant?

Millions of women are told they have “unexplained infertility,” but what if the real issue is an overactive immune system mistaking pregnancy as a threat?

This dives deep into how autoimmunity can disrupt conception, impact hormone balance, and even trigger early pregnancy loss—often without showing up on standard lab re...

Could a single amino acid be the key to improving egg quality, sperm health, and your chances of conception?

If you’ve been struggling to conceive or stay pregnant, oxidative stress and poor antioxidant support may be silently working against you.

In this quick episode, you’ll discover:

-How NAC supports ovulation, hormone balance, and implantation

-Simple food and lifestyle strategies to naturally boost glutathione levels

-The cri...

Could a single overlooked antioxidant be the missing piece standing between you and a healthy pregnancy?

If you’ve been struggling to conceive—or worried about egg and sperm quality—you’re not alone. What most people don’t realize is that glutathione, your body’s master antioxidant, plays a central role in protecting reproductive health, yet it’s rarely discussed.

In this episode, you’ll learn:

-The surprising ways glutathione saf...

Are your mornings secretly sabotaging your fertility before the day even begins?

Many women trying to conceive unknowingly set their hormones into chaos by following "healthy" morning routines. This episode reveals how your daily breakfast choices may be standing between you and a positive pregnancy test.

In this episode, you’ll discover:

-Why breakfast is the most critical meal for balancing hormones and egg health.

-The nutrients...