Ep. 29: The Money Stories Keeping You Stuck (And How to Rewrite Them)

Are you stuck in patterns that keep you from the life you want, but can't pinpoint what's holding you back? In this eye-opening episode, host Kelley Long explores how the unconscious stories we tell ourselves—especially about money—become the invisible barriers to our dreams. Drawing from the pioneering work of financial therapy experts, she reveals how childhood beliefs about money can sabotage our adult success, even when our circumstances have dramatically changed.

Through a powerful interactive exercise featuring 30 thought-provoking prompts, you'll uncover your hidden "money scripts" and learn to identify which beliefs are keeping you trapped in outdated narratives. Whether you're the person who still feels "poor" despite financial success, or someone who can't enjoy their money even with substantial savings, this episode offers practical tools to rewrite your story. Kelley shares real-world examples of how these unconscious beliefs play out—from missing once-in-a-lifetime experiences to making automatic decisions that conflict with our true goals. Ready to break free from the stories that no longer serve you and create space for the future you actually want?