What happens when your physical wellness takes a hit? Do your finances and mental health follow suit? In this episode of the Financial FixHER podcast, Amanda candidly shares a year of unexpected physical setbacks and their profound impact on her mental health and financial fitness. When one's physical wellness takes a hit, the harsh reality unfolds: it becomes a critical X factor for financial fitness. Amanda grappled with negative self-talk, self-doubt, and a strained relationship with money as her physical health deteriorated—a battle that resonates with many listeners.
Despite the challenges, Amanda emphasizes the importance of recognizing that the journey towards wellness starts from within, and there's no magic pill to bypass the process. Tune in to discover how she, in the third person, managed to shift her perspective and get back on track, overcoming both physical and mental obstacles
Key learning points from the episode:
- Physical fitness affects financial fitness:
- Investing in professional help is okay and needed
- Avoid procrastination and take immediate action where you feel stuck
Financial FixHER Exclusive Masterclass:
Be the BO$$ in 2024 | Get a grip on your finances & rewrite your money story
Wednesday, January 3rd @ 1 pm EST
For more information, join the Financial FixHER community or send Amanda a DM on social media.
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FREE FixHER Money Method™ Resources & ways to connect:
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- To connect with me and ask deeper questions, send me a private message here: Amanda DeLaney [FB Messenger]
- Connect & tag me on IG [share your take-aways]: @financialfixher
xo, Amanda DeLaney - Financial FixHER™
Financialfixher.com
amanda@financialfixher.com
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