I am absolutely obsessed with understanding our relationship with money...on a deeper level. And one of the most exciting things I discovered a couple of years ago, was reading some research that done by an Australian bank called ANZ that looked at the factors that constitutes Financial Wellbeing.
They discovered that only 9% of what is known as financial literacy i.e. financial knowledge and financial experience, has an impact of financial wellbeing.
But I am curious about the rest ... the psychology, the behaviours and the mindset that get us being better with money. And deeper still, our physiology; what is happening in our body and particularly our brain when we are relating and managing our money.
In this episode we delve into money neuroscience and how we can hack happy chemicals in our brain to get us being better with money.
If you are loving the show please rate and review, plus you can make a donation to support my work via FinancialTherapy.org.
HOST - Jane Monica-Jones, Financial Therapist & Author of The Billionaire Buddha
Financial Therapy - financialtherapy.org
Jane Monica-Jones - janemonicajones.com
Financial Wellbeing Courses - financialwellbeing.co
The Billionaire Buddha on Amazon - https://amzn.to/3kGlBv3
NOTES
Dr Peter Levine - traumahealing.org
Research ANZ Bank - Report Financial Wellbeing
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Are you feeling overwhelmed by your finances? You’re not alone. Money stress can affect every part of our lives, from our work to our relationships. That’s why I’m excited to introduce you to Capabilite.com, our financial wellbeing learning platform.
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We all know that financial stress can take a toll on our mental and emotional wellbeing, right? That’s why I created Capabilite—a financial wellbeing learning platform designed to help you transform not only your finances but also the way you feel about money.
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