The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships by Nedra Glover Tawwab

Please visit https://thebookvoice.com/podcasts/1/audiobook/692244 to listen full audiobooks. Title: The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships Author: Nedra Glover Tawwab Narrator: Nedra Glover Tawwab Format: Unabridged Audiobook Length: 2 hours 53 minutes Release date: February 20, 2024 Genres: Relationships & Intimacy Publisher's Summary: From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics—and recognizing when to walk away Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.     Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are. * This audiobook edition contains a downloadable PDF of charts and illustrations.