In this episode we explore the significance of engaging in activities that bring joy and happiness to our lives.
Societal norms and pressures discourage you from taking the time for things that bring you joy, attributing value only to being “productive”.
And yet, prioritising what makes you happy invigorates your life force energy and aligns you with your inner spirit.
It’s time to experiment with activities that make you happy, and reconnect to what brought you joy as a child.
I reveal how making happiness a priority, even in the smallest ways, helps you discover and fulfil your life’s purpose and calling.
It’s that vital!
Tune into these other related episodes:
In this episode:
00:21 Exploring Happiness and Joy: Why It Matters
01:22 A Personal Story of Joy and Reflection
03:30 The Importance of Doing What Makes Us Happy
08:36 Finding What Truly Makes You Happy
11:01 The Power of Making Time for Joy
15:41 Creating a List of Joyful Activities
16:15 The Impact of Prioritising Soul Happiness
18:04 Oracle Reading and Special Offer
18:52 Closing Thoughts and Encouragement
Oracle Reading
Whether you seek guidance on a specific issue or simply crave deeper understanding of your divine path, these sessions are tailored to help light your way forward.
Ways to connect with me:
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