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May 12, 2024 19 mins

In this episode we explore the significance of engaging in activities that bring joy and happiness to our lives. 

Societal norms and pressures discourage you from taking the time for things that bring you joy, attributing value only to being “productive”.

And yet, prioritising what makes you happy invigorates your life force energy and aligns you with your inner spirit.

It’s time to experiment with activities that make you happy, and reconnect to what brought you joy as a child.

I reveal how making happiness a priority, even in the smallest ways, helps you discover and fulfil your life’s purpose and calling.

It’s that vital!

Tune into these other related episodes:

  • #70 - do what sets your soul on fire
  • #69 - the year of yes

In this episode:

00:21 Exploring Happiness and Joy: Why It Matters

01:22 A Personal Story of Joy and Reflection

03:30 The Importance of Doing What Makes Us Happy

08:36 Finding What Truly Makes You Happy

11:01 The Power of Making Time for Joy

15:41 Creating a List of Joyful Activities

16:15 The Impact of Prioritising Soul Happiness

18:04 Oracle Reading and Special Offer

18:52 Closing Thoughts and Encouragement

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