In this inspiring episode of "Find Your Finish Line," I sit down with Matt Long, a man whose story of resilience and determination is nothing short of extraordinary. Matt shares his journey from being a competitive IRONMAN athlete to surviving a catastrophic accident with a New York City transit bus in 2005.
Despite being given a slim chance of survival, Matt's indomitable spirit saw him not only recover but also return to the IRONMAN Lake Placid finish line in 2009. His story is a testament to the power of setting big goals, embracing adversity, and the unwavering support of family and community.
Matt opens up about the mental and physical challenges he faced during his recovery, including moments of deep despair and thoughts of giving up. He credits his comeback to the support from his family, the FDNY brotherhood, and the triathlon community. Matt's journey didn't end at the IRONMAN finish line; he went on to become a motivational speaker, author of the bestseller "The Long Run," and a world record holder in indoor rowing. His message is clear: adversity is a part of life, but it's how we embrace and challenge it that defines our path forward.
Follow Matt
Website: http://mattlongspeaker.com/
Instagram: https://www.instagram.com/mattlongspeaker/
Facebook: https://www.facebook.com/people/Matt-Long-Speaker/
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!