On this week's episode of "Find Your Finish Line," I sit down with one of the most consistent American triathletes, Skye Moench. Coming off a strong performance in Miami, Skye shares her rigorous training routines and the mental toughness needed to compete at the highest levels. We dive deep into the life of a professional athlete, exploring how she balances intense training with her personal life.
Skye also opens up about her journey from a secure career in accounting to chasing her passion in triathlon, the challenges she’s faced, including a major bike crash right before her first Kona race, and how she bounced back with resilience and determination. Her insights are a testament to the power of perseverance and the importance of community in the world of sports.
Tune in for an inspiring conversation that not only sheds light on Skye's incredible career but also offers motivation and advice for athletes and fitness enthusiasts looking to push their boundaries. Whether you're a seasoned pro or just starting out, there's something in this episode for everyone looking to find their finish line.
Follow Skye:
https://www.instagram.com/skyemoench
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!