In this "Magical Color Shower" guided imagery meditation, you will be gently guided into a state of relaxation through breath awareness and a soothing body scan. Once fully relaxed, you will imagine yourself standing beneath a cascade of vibrant, healing colors, each hue bringing a unique sense of calm, renewal, and energy. This colorful shower will wash away tension, leaving you feeling invigorated and at peace. By the end, you will emerge refreshed, with a deeper sense of inner balance and vitality.
Got questions or comments? We want to hear from you! Email us at info@highland-yoga.com.
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