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March 3, 2025 56 mins

Caring for a loved one with Alzheimer’s is a profound journey—one that demands resilience, love, and self-care. In this episode, we sit down with Dan Goerke, a dedicated Highland Yoga student, author, and chairman with the Alzheimer’s Association, to explore his powerful story of caregiving for his wife.

Dan shares how yoga became a vital tool in his self-care routine, helping him navigate the emotional and physical challenges of caregiving. He also discusses his fascinating ability to communicate telepathically with people with Alzheimer’s—an experience that led him to write a book on the subject.

Join us for a deeply moving conversation on the intersection of mindfulness, caregiving, and the unseen ways we connect with those we love.

🎧 Tune in for inspiration, hope, and practical insights on self-care for caregivers.














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