Mendy Janelle's Find Your Freedom podcast is an entire mind, body, and health transformation. I cut through the hoo-rah bullshit and get raw, real, and honest about why you're stuck in life and give you the kick in the ass you need to transform your life and live a life of good health, happiness, and freedom..on your terms. It's time to get unstuck, get healthy, live happier, and find your freedom! What does freedom mean to you?
Dive into the mind-body connection with "Mind over Matter: The Psychology of Weight Loss". Discover the mental factors behind your eating habits and unlock the power to finally achieve sustainable weight-loss success.
Go here to download your free wellness e-book!
In this episode, I bring on a guest to discuss "Why do women stay with men who cheat?"
I bring Khrystyne on, who spent seven years with her child's father that was based on cheating and abuse; until she said enough was enough. This is an unedited candid discussion between the two of us. We talk about why women stay, the red flags we are aware of but ignore, the excuses we make, and what it takes to finally l...
In this episode I talk about what it really takes to accomplish your goals and dreams. How sometimes following your passion may not work and how you can discover the path to lead you where you need to be.
You have to wake up and make shit happen every single day!
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In this episode I talk about how diet and exercise improves our lives, not just the mental and physical benefits.
It is proven that diet and exercise leads to improving many areas in your life, not just your health. I talk about:
Have a dream or a goal you haven't started yet? How come? Don't wait until you're ready. Motivation doesn't exist. It's bullshit. You must just do it!
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In this episode, Develop a higher level of self-esteem and positivity, I help you uncover why you may have a low self-esteem and steps you can take to develop a higher level of self-esteem and positivity. Get your pen and paper because I ask you three important questions.
No matter what the reason is for having a low self-esteem, there is a solution and I present you with several solutions to boost your self-esteem and ch...
In this short and to the point episode, I answer a question I get asked a lot. "Does stress make you gain weight?"
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What diet is right for you depends on what diet you can sustain for a lifetime. The answer is simple. Listen to find out what the only answer is that you need to know.
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Anything you want in life, whether it is the body of your dreams, more money, a new career is all very possible when you stop wishing for it and start working for it. It's time to stop dreaming about your life and start living your dreams.
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Fathers day is not a day to bash deadbeat fathers. It is time for us as women to take full responsibility for the type of men we choose to lay down with. In this episode I cover just that; taking full responsibility for who we choose as partners and letting go of the anger we carry towards our deadbeat childs father/s.
It's time to stop wishing for more money, a better career, a change in scenery, your dream body, or even your dream life. It's time to start taking action and get used to being uncomfortable. We are all only one decision away from a totally different life.
When you decide to make your dreams come true, you will attain a life of true happiness, good health, and freedom.
Stop wishing and make shit happen.<...
Last episode I talked mostly about loving yourself first, in order to attract the right relationships. This episode I talk about the difference between a bad relationship and a good relationship. I know it should be common sense, but yet so many people still choose to stay in the wrong relationships for the wrong reasons.
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In today's Soul Sunday episode I talk about relationships, mostly covering how to have a healthy relationship with yourself. You must first learn to love yourself so you can attract better relationships in your life. It's about taking a personal inventory, taking responsibility, finding the root cause and taking action. It starts with you!
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In I'M POSSIBLE, I talk about what it takes to achieve any goal. Putting yourself #1, eliminating the negative, time management, and managing your mind. I'M POSSIBLE is about believing first, then taking action.
Watch this Youtube video of Neuroscientist reveals how to completely heal your body and mind. I touch on this a little bit in this episode. This is a huge eye opener and worth the watch.
https://ww...
The obesity epidemic is on the rise and out of control. This episode covers some astounding obesity statistics worldwide as well as in the U.S. I go deeper as to how you can take charge of your health and uncover your deeper desires in order to achieve your weightloss goals. You must first figure out YOUR purpose before you can make an actionable plan. I encourage you to get honest with yourself and take immediate action. Your futu...
In this short episode I briefly cover topics such as happiness, success, knowing your value, and discipline. These topics are very important to understand in order for you to take more action towards anything you want to achieve in life. It is hard to take action and be motivated without understanding where it comes from.
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This is my first episode and I want you to understand my background and why I started this podcast. I share 42 years of my life in 30 minutes in order to give you a short synopsis into my struggles and how I overcame them. If you are following my podcast, it's important you know a bit about me.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.
"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!