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August 28, 2023 22 mins

Get out of feeling stuck! 
How to recognize when you are stuck and how to get out of it. 

Ready to break free from feeling stuck? Join me as I explore powerful strategies to overcome stagnation and create time for self-care. 
Discover new tools to escape the grip of fear and find your sense of fun and adventure again.  I will also be talking about listening to your body and asking "why" to uncover hidden insights. Let's dive into the concept of trust, what is trust anyway?   Trusting  yourself and others, as we journey towards personal growth. 

And mark your calendar for an exciting Power of Story Workshop on September 15, 2023—guaranteed to provide even more tools and inspiration to help you thrive!  The workshop will be online and in-person.  check out my social media for more information and to sign up.  

Thank you for listening and please like, share ...all the things so maybe one more person gets a little jump on how to keep moving forward and to make time for themselves.  

For more ways that I share & educate about movement, emotions and more I invite you to follow me… Find Your Strength Inside page coming soon.
Subscribe and join the conversations...Remember your story matters and so does your journey... so make it your own.

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