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December 4, 2023 11 mins

In this episode I talk about the new year & those resolutions. 
What are you waiting for? If you know what you want in 2024 why wait? I dont know about you but I'm done with rinse and repeat, it's time to get after what I'm capable of and I hope you will do the same. 
questions I ask you..

  • What are you trying to take control of that is holidng you back? 
  • What keeps tripping you up?
  • What is that one thing that keeps you spinning? 
  • What will you do different know that will carry over into the new year? 


Remember to start now so you make it easier to hit your goals.
Thank you for listening and I appreciate your shares too? ;-) 

For more ways that I share & educate about movement, emotions and more I invite you to follow me… Find Your Strength Inside page coming soon.
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