Today, I interview Dr. Tressa Berman who was a child performer -- singer and songwriter from an early age. She put away her creative life for something that felt "safer," and became an academic professor until somewhere in the middle of that career, she had a breakdown/breakthrough.
This breakdown brought her to her spiritual path and back to her creative life. She eventually left academia to embrace the unknown and all the perceived risks. So her "breakdown" led to her "breakthrough" ... which is what she teaches people to realize with the tools that grew from owning her creative voice.
Free Exploration Call: tressa@transformational-creative-coaching.com
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Dr. Tressa Berman is an experienced coach, teacher, and author in the creative field. As an anthropologist and former college professor, she has mentored thousands of artists, designers, makers, and dreamers to realize their potential and share their talents with the world. As a transformational guide, she first learned how to heal herself through meditation and contemplation in more than 30 years of practice with Buddhist teachers and Indigenous healers. Her vision is to co-create a more conscious and responsive world through creativity, and her passion is to help others to unleash their fully-expressed creative potential.
Find Dr. Tressa Berman here:
tressa@transformational-creative-coaching.com
https://transformational-creative-coaching.com/
https://interculturalpractice.com/
https://www.linkedin.com/in/tressa-berman-phd-b0144764/
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I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear.
Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.
I’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
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