In this episode of Finding Fearless, I sat down with Francesca Phillips, founder of The Good Space. We dove into her journey from the music industry to becoming an advocate for purposeful living and creativity. Francesca shared her powerful experiences with depression and discovering her ADHD, and how these realizations shaped her unique approach to work and life.
We discussed the pervasive "hustle mindset" and why it's so difficult to let go of. A core theme of our conversation was the vital importance of aligning your work with your personal values to create a more balanced and fulfilling life.
Key Themes:
00:39 Meet Francesca Phillips
02:38 Francesca's Journey to The Good Space
04:34 The Power of Morning Routines
06:43 Overcoming Depression and Finding Purpose
08:47 Challenging the Hustle Culture
15:05 Cultural Differences in Work-Life Balance
23:52 Redefining Value and Ambition
32:43 Discovering Personal Values
33:21 Aligning Work with Values
34:00 Experimenting with Nervous System Regulation
35:06 Challenging Capitalist Conditioning
39:31 Embracing Neurodiversity
47:13 Creating a Supportive Routine
50:52 Unplugging from Social Media
Get ready for the Advisory Amplified Tour!
I'm hitting the road this fall, with FinTech and accounting innovators for a high-impact, one-day event in six cities. We're diving into the future of advisory—think AI, automation, pricing, payroll, and people-first leadership.
If you're a modern firm owner aiming to grow your impact, streamline services, or connect with peers, you can't miss this! Join us in Seattle, LA, Chicago, Austin, Atlanta, or Boston. Tickets are just $99.
Visit to www.advisoryamplified.com register now!
Connect with Francesca's Work:
Connect with Fearless Foundry:
Finding Fearless is an exploration of human-centric leadership and a celebration of ambition, releasing every other week on Wednesdays, 6AM PST. If you liked the show, please rate, review, and share! You can also visit our website to learn more about how to become a sponsor of Finding Fearless!
Finding Fearless is produced by Fearless Foundry, a creative consultancy focused on advancing ambitious humans from around the globe to amplify their impact through branding, marketing, and business development. You can contact us at hello@fearlessfoundry.com if you are interested in our services and can follow us on all social media @fearlessfoundry.
Season 4 music is by Premium Beats. All audio is recorded and owned by Fearless Foundry.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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