Hey. Come closer. I have a secret for you.
You are ENOUGH.
I know it feels like everyone else is already faster or fitter, but that's just the way the social media beast of an algorithm tells fibs.
If you go outside right now, you will see other people just showing up for themselves, being patient, and putting in the work.
And they are looking to you for inspiration!
In endurance sports, we race the same courses at the same times as the pros. What an honor! We get to plant out feet in the same place as the best in the sport.
Who else gets to do that?
But it can also mean that we compare ourselves to them without even realizing they were once where we are. (See how that works?)
Since we never know who needs us to show up as an example, let's just freaking do the thing! Let's be brave. Show up. Be patient with ourselves.
You got this!
Hey, while you are out doing your genuine thing this weekend, snap a quick photo, skip the doctoring, and tag me in it on Instagram @FindingFinishLines. I can't wait to see you!
Until next time, carry on, women of valor!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
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