Are there words that you are holding onto as part of your identity that really just don't describe you anymore?
Clumsy. Weak. Lazy. Fat...
"You couldn't possibly run a half marathon!"
Whatever they heck the words are that keep you from believing that you can do whatever it is that is on your heart, IT'S TIME TO LET THEM GO.
Those stories that you have been telling yourself are lies.
Because you aren't defined by your past.
If you were not athletic as a child but you run 3x/week now (at WHATEVER PLACE, SISTER!) then you are an athlete.
You are not what you were.
In fact, you aren't who you were 10 minutes ago!
So who are you? What do you believe about yourself as you head into weekend training?
Come tell us over in the closed Facebook group We Are Finding Finish Lines. Introduce yourself as the powerful athlete that you are, and we will all believe it.
Until next time, carry on woman of valor.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.