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February 18, 2025 67 mins

In this episode of Finding OK, Hecate returns after a year-long hiatus to provide an update on the podcast and share personal insights on intersectionality, kyriarchy, and the importance of understanding systemic oppression as part of healing from sexual assault and abuse. Hecate discusses the interconnectedness of personal trauma and broader social injustices, and emphasizes the need for community and collective action against systems of oppression. The episode encourages listeners to engage with their communities, leverage their unique gifts for activism, and maintain hope and resilience in tough times.

Tw/Cw: Suicide, depression, PTSD, the subject of sexual assault and abuse, fascism, and genocide.

00:00 Introduction and Personal Reflection

00:56 Podcast Update and Mental Health Struggles

05:13 Intersectionality and Systems of Oppression

14:49 The Personal is Political

29:30 Call to Action and Community Building

35:03 Finding Connection and Staying Grounded

36:24 The Power of Authenticity

38:51 Building Community Through Twitch

42:36 Facing Fascism and Finding Resources

49:02 Supporting Palestine and Fundraising Efforts

52:14 Mental Health and Activism

56:39 The River Metaphor: Different Ways to Help

01:02:26 Final Thoughts and Encouragement

Links: Podcast Website: https://www.finding-ok.com/ Hecate's Linktree: https://linktr.ee/FindingOK 

Join Patreon! https://www.patreon.com/HecateFindingOK 

Hecate's PCRF Fundraiser: https://donate.tiltify.com/4125341b-4f0d-43e0-b017-0019a82b8dde/details 

Decolonizing Therapy: https://www.decolonizingtherapy.com/ 

Black Liturgies on Insta: https://www.instagram.com/blackliturgies/?hl=en DevthePineapple on Insta: https://www.instagram.com/devthepineapple/?hl=en Check out Signal for a secure messaging app that won't sell you or your comrades out to the cops: https://signal.org/ 

YK Hong (An activist to follow everywhere): https://ykhong.com/ 

Free Zine about fighting Fascism: https://itsgoingdown.org/wp-content/uploads/2024/11/DontJustDoNothing_CounterFascism_IMPOSED.pdf 

Free Zine about resisting Oligarchy: https://www.instagram.com/p/DFgWbIVPfk1/?img_index=1 

Printable Brochure Version: https://www.canva.com/design/DAGdx0uhGuQ/r7PQuF6JlQG6GnzT7iwbRw/edit?fbclid=PAZXh0bgNhZW0CMTEAAaby7YCPCiYHjNnaDNuFa8b5MwzlqI2OAIrnKGUYE9sK9ML9SVSSRkvV8mk_aem_RuQok6tkGVOdY_XtOOQgSw

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