Paula Mulamula is the host of the Mental Health podcast, Talk Shit With P where she focuses on real talk and breaking the stigma surrounding mental health issues. Today Paula is breaking her silence and sharing her story of surviving sexual assault and reclaiming her power post-trauma. She also shares how podcasting helped her find her way out of depression, how faith has re-entered her life and become a part of her healing, and how self-care helps her through the difficult times in life.
Paula is originally from Tanzania, she has traveled and lived all over the world and now makes her home in Atlanta, Georgia where she talks shit and is fabulous.
Talk Shit With P
https://open.spotify.com/show/0HSn3hI86EWSQmpYgBFjL9
Hecate's Guest Episodes on TSWP
https://open.spotify.com/episode/6RkdAR4VdWydlhdSU5yBEx?si=1c669cb97d8d4570
https://open.spotify.com/episode/0jjng1kpPhETrFOHznlGXz?si=d-AYRUVJQCa7SkJwTzg27Q
TSWP Merch
https://talkshitwithp.shop/
Press on Paula
https://canvasrebel.com/meet-paula-sima-mulamula/
https://herforward.com/a-mental-health-advocate-suggests-talking-shit/
Paula's Instagram
https://www.instagram.com/talkshitwithp
Buy Paula a Coffee!
https://www.buymeacoffee.com/talkshitwithp
Paula's Links
https://www.flowcode.com/page/talkshitwithp
Testing and Reporting Info (USA)
https://www.rainn.org/articles/rape-kit
Join Hecate on Twitch 11/29/22 @8p EST for a special Finding OK Livestream Q&A with special guest, Kaitlin Bellamy from episodes "Purity Culture is Grooming Parts 1&2". Join us in chat and ask us anything!
https://www.twitch.tv/hecate_findingok
Finding OK Letters for the Fire Project - Deadline for Entries is 12/31/22
https://www.finding-ok.com/blog/
Donate to Finding OK
https://www.finding-ok.com/support/
Become a Patreon Member to support Finding OK and gain access to bonus content
https://www.patreon.com/HecateFindingOK
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.