This week, we are speaking with Inna Segal.
Join us as we sit down, and discuss some of the more subtle parts of being human. In this epsiode, we talk about the catalyst for change & healing Inna experienced in her life after struggling with chronic pain. We open up the conversation around going within and learning to understand ourselves on a deeper level, and some ways in which we can approach doing the inner work and navigating deeply rooted emotions such as Shame and Anger. Inna explains how we can use simple daily practices, and how we can integrate the use of colour in our lives, in simple and playful ways.
Who is Inna Segal?
Inna Segal is a gifted healer and a pioneer in the field of energy medicine and human consciousness. She is the bestselling author of The Secret Language of Your Body and The Secret Language of Colour Cards as well as various books, card decks, journals, and audio. Inna can ‘see’ illness and blocks in a person’s body intuitively, explain what is occurring, and guide people through self-healing processes. When Inna was a teenager, she suffered from severe back pain. She was deteriorating despite visiting doctors, chiropractors, and other healthcare professionals.
By her early twenties, Inna’s pain was so intense that she could barely walk for weeks. In an incredible twist of fate, Inna discovered an unusual way of communicating with her body while meditating. By tuning into her back and releasing all the pain and negative emotions, she was able to heal herself. Inna Segal dedicates herself to assisting others in their journey of self-healing and empowerment. Her practical healing techniques, internet presence, and radio and television appearances are changing the lives of millions of people worldwide.
Key Moments:
1:55 - A Catalyst for Change & Healing
6:30 - Going Within & Understanding Ourselves On A Deeper Level
10:10 - How Do You Know When You're Ready?
14:40 - Working Through Deeply Rooted Emotions
22:45 - How Do Deeply Rooted Emotions Manifest in the Body?
29:50 - Self-Inquiry Practices
32:20 - How Can We Use Colour In Our Life?
49:40 - Inna's Take On Red Light Therapy
51:09 - The Secret Language of Your Soul Cards
57:04 - Understanding Modern Spirituality Book
Website: innasegal.com
Facebook: Inna Segal Author
YouTube Channel here.
Inna Segal is the best-selling author of the profound healing book The Secret Language of Your Body is sharing an incredible masterclass for FREE! Join Inna's Masterclass here.
Here is what you will discover during this class:
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.