Get Excited, because on this 10th episode of Finding the path to your purpose, we have a fantastic and inspiring entrepreneur, Mrs. Tracy Read! Not only is Tracy the Business Owner of Warrior Up, but she is also a Self-Defense Consultant and Damsel In Defense Independent Pro Mentor!
Tracy educates herself in self-defense training, safety & situational awareness, and self-defense devices daily to gain as much knowledge as possible to help her clients and other women so they can be empowered to "Warrior Up!". She has made it her life mission to educate women and teens to take ownership of their lives by being safe and learning how to protect themselves. With a history of domestic violence, as well as being a sexual assault supporter to 2 family members, she stepped up to fill the need that this world has to protect each other, to learn how to speak up and use their voice to stop the violence! Follow Tracy at:
https://www.facebook.com/profile.php?id=100065900230432
And make sure you stop by and check out Tracy's Safety devices from Damsel In Defense Here:
https://www.mydamselpro.net/WARRIORUP/?fbclid=IwAR1WYWY-FcSdTcM4Qnd9SnCSmci5Ggh6Kr5FLNsL1B5rxigqMVkcmvCUBA8
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com