In this episode of Finding the U in Mum, host Christine Bagley-Jones interviews Christina Stoddart, founder of Diamond Diversity—an international hair and makeup business that has grown alongside her journey through motherhood. Christina shares openly about her unexpected transition into parenthood and her struggle with undiagnosed perinatal depression, highlighting the crucial support she received from both her husband and a doula during that time.
The conversation explores the challenges of juggling multiple identities—mother, entrepreneur, partner, and individual. Christina speaks candidly about the personal decision to create distance from certain family relationships for the sake of her mental well-being. Her reflections underscore the importance of establishing healthy boundaries, staying connected to one’s core values, and practising ongoing self-compassion.
She also offers thoughtful advice for mothers trying to balance personal goals with family responsibilities. From embracing the power of saying no to permitting oneself to take breaks, Christina encourages listeners to acknowledge their needs without guilt.
As part of maintaining her well-being, Christina shares how solo international travel has become a form of renewal. These trips allow her to reconnect with herself, gain fresh perspective, and return to her family feeling recharged.
This episode is a powerful reminder that motherhood doesn’t mean letting go of one’s dreams. With support, intention, and self-awareness, it’s possible to grow a family and a fulfilling life in parallel.
🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.
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🌐 Learn more at www.plenishmindhealth.com.au
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