Description:
In this episode, we explore the raw and unfiltered realities of professional and personal setbacks. From struggling with career uncertainty and mental health challenges to the lingering effects of toxic work cultures, we uncover the lessons learned in the face of adversity. This conversation is a reminder that no one’s journey is perfect, and “figuring it out” is often the most powerful step forward.
Episode Takeaways:
- The Weight of Job Insecurity: How the fear of losing your livelihood can shape your mental and emotional state.
- Breaking Free from Toxic Environments: The emotional toll of staying in harmful workplaces and the liberation that comes with leaving.
- Overcoming Career Comparisons: Why success is often a matter of perception versus reality and how to focus on your own path.
- Facing Uncertainty with Grace: How to navigate moments of feeling lost in your career and find clarity without forcing it.
ABOUT ALEX
Alex Seiler has 15+ years of global experience in the People/HR space. He has spent time working in various industries and for companies such as Citi, NBCUniversal and WeWork.
Alex’s specific expertise has centered on creating, transforming and building out systems that foster an equitable, innovative and inclusive workplace culture.
While Alex has served as a Chief People Officer, he is currently focused on fractional clients. He is also a start-up advisor in the HR tech space, having worked or working with companies such as When Insurance, Kindred Minds and ChangeEngine.
The views, thoughts, and opinions expressed are the speakers’ own and do not represent the
views, thoughts, and opinions of the companies or individuals referenced during this recording. The material and information presented is for general information purposes only.
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com