In this conversation, Destiny Morris, LMFT, discusses the importance of reconnecting and reintegrating into the family after firefighters come home from work. The main themes discussed include hypervigilance, checking in with oneself and one's partner, closing the stress cycle, managing expectations, and healthy ways to greet each other. The conversation emphasizes the importance of communication, compromise, and compassion in maintaining a healthy relationship. Destiny also introduces her online course, Thriving Through Fire, which provides support and guidance for the partners of firefighters. Also included in this episode is a short conversation with SoCal Edison, presenting sponsor of the 9-11 Memorial Stair Climb.
Hosts: Battalion Chief Jason Kay and Stephanie Kay
Guest: Destiny Morris, LMFT of Destiny Morris Therapy
Link: 9-11 Memorial Stair Climb
Link: Thriving Through Fire
Link: Edison International
Link: Ventura Foundation Webinar Series Registration
Connect with Ventura Fire Foundation on social media: Facebook | Twitter | Instagram
Text the show - feedback, guest suggestions, etc.
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Production House: Flint Stone Media
Copyright of Ventura Fire Foundation 2024.
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