All Episodes

September 6, 2024 18 mins

Have you ever heard the saying, "life is full of ups and downs?" Well...while this is truth...that statement conditions us to simply accept and not embrace the changes that come our way. Everyone wants to experience the peaks but it is in the valleys where we learn what we are made of. As we go with the flow of change and try our best to resist fighting the waves...we soon come to realize that as we learn to ride the waves...we must keep our faith at the forefront and trust the process as it grows us...stretches us...strengthens us. 

As we take steps closer to who we are called to be...we must also avoid the temptation to allow everyone access to us. Our time, energy and presence is valuable. Accessibility is a privilege and should be considered as such in order to protect our energy, allow us to focus on our purpose and priorities which inevitably will attract and welcome quality people, positivity and good energy. 

Let us know what you thought about this episode!

Support the show

Love this episode? Tell us what you thought by sending us a message!

If you know of someone else who could use a supportive community focusing on a growth mindset, motivation and empowerment...share the podcast with them so that we may continue to create more impact! By sharing with family, friends, and on your socials... our message and podcast is able to continue to grow and reach others in need.

I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

Firm On Foundation:

Email:
firmonfoundation@gmail.com
Subscription Page: https://www.buzzsprout.com/2356883/support
Youtube: Firm On Foundation
Instagram: Firm On Foundation

Mark as Played

Advertise With Us

Popular Podcasts

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.