Episode 159. Let’s wrap-up the baby-led weaning series by reviewing the 12 new foods I introduced to my 11-month-old and how I reintroduced the foods in subsequent months. Here are the product recommendations as promised (some of these are affiliate links):
Quick-Frozen Cherries: https://amzn.to/4h1NECQ
Organic Red Lentils: https://amzn.to/3DXBHQ7
Unsweetened Acai: https://amzn.to/3PG9u2J
Organic Zucchini Spirals: https://amzn.to/4g9SaxH
Organic Frozen Jackfruit: https://amzn.to/3E0O5yB
Organic Shredded Romaine: https://amzn.to/3C4gXWh
Trader Joe’s Tricolor Quinoa: https://amzn.to/42e3Jkm
Unsalted Black Beans: https://amzn.to/3WoX576
Whole Foods Italian Barley: https://amzn.to/40DNxaL
Provencal Vegetable Blend: https://amzn.to/4aqmzGP (Note that this one is higher in sodium. I didn’t use this until my child was older, and I drain the sauce)
No Salt Added Black Eyed Peas: https://amzn.to/4gYq0Hv
Thank you to befree for sponsoring this episode. Visit befreeco.com
Visit First Line’s website and blog: https://www.firstlinepodcast.com
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
For a discount on your TrueLearn subscription use https://truelearn.referralrock.com/l/firstline/ and code firstline
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!