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January 20, 2025 22 mins

Episode 159. Let’s wrap-up the baby-led weaning series by reviewing the 12 new foods I introduced to my 11-month-old and how I reintroduced the foods in subsequent months. Here are the product recommendations as promised (some of these are affiliate links):

Quick-Frozen Cherries: https://amzn.to/4h1NECQ

Organic Red Lentils: https://amzn.to/3DXBHQ7

Unsweetened Acai: https://amzn.to/3PG9u2J

Organic Zucchini Spirals: https://amzn.to/4g9SaxH

Organic Frozen Jackfruit: https://amzn.to/3E0O5yB

Organic Shredded Romaine: https://amzn.to/3C4gXWh

Trader Joe’s Tricolor Quinoa: https://amzn.to/42e3Jkm

Unsalted Black Beans: https://amzn.to/3WoX576

Whole Foods Italian Barley: https://amzn.to/40DNxaL

Provencal Vegetable Blend: https://amzn.to/4aqmzGP (Note that this one is higher in sodium. I didn’t use this until my child was older, and I drain the sauce)

No Salt Added Black Eyed Peas: https://amzn.to/4gYq0Hv

Thank you to befree for sponsoring this episode. Visit befreeco.com

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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

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