All Episodes

May 21, 2025 41 mins

Purchase the PTSD911 film for your public safety agency or organization here: https://ptsd911movie.com/toolkit/

QUESTIONS: Please call: 970-306-7799 or send an email to Gary Miller at garymiller@ptsd911movie.com

 

82 - Finding Purpose after the Trauma with Kris O'Neill

📝 Show Notes

Guest: Kris O’Neill Host: Conrad Weaver Podcast: First Responder Wellness Podcast

🔍 Episode Overview:

In this episode, retired officer Kris O'Neill opens up about the day that forever changed his life: January 28, 2017. Kris shares the harrowing experience of being forced to make a life-or-death decision while on duty in Eau Claire, Wisconsin. He walks us through the trauma, the aftermath, the lack of structured support, and how the culture within law enforcement made it harder to seek help.

From his roots in a law enforcement family to battling PTSD after a second critical incident, Kris talks candidly about mental health challenges and the long road to recovery. Today, he’s not only found purpose in healing but also supports others as a peer counselor with Hakes Wellness Solutions.

🔑 Key Topics Discussed:
  • Kris’s critical incident and its lasting impact

  • The silence and stigma in law enforcement culture

  • Catholic guilt and moral injury after a deadly use of force

  • The slow, difficult journey through PTSD

  • The role of peer support and how it’s changing law enforcement wellness

  • Why culturally competent therapy is essential for first responders

  • Advice for departments on building trust and wellness programs

  • What Kris wishes he had in place during his career

  • The turning point in his recovery and finding purpose through sharing his story

🗣️ Notable Quotes:

“It added some purpose to the pain I’ve gone through.” “The brain is our most important tool, and it needs maintenance too.” “Peer support used to be going out for a beer… now it's structured, trained, and protected.” “I didn’t want to burden my wife, but I didn’t know who else to talk to.”

🧭 Resources & Contact:
Mark as Played
Transcript

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.