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August 20, 2025 35 mins

In this episode, host Conrad Weaver has a conversation with Joe King, a 28-year veteran of the Dallas Police Department and one of the driving forces behind their Officer Wellness & Longevity Unit (OWL). Joe opens up about the trauma he experienced during the 2016 Dallas ambush that killed five officers, and how that tragedy became the turning point for his personal journey—and a catalyst for systemic change.

Joe shares the inside story of how Dallas PD shifted from a reactive, check-the-box approach to mental health to a proactive, peer-led model that’s changing lives and careers. From reshaping the stigma around seeking help to launching a bold new alcohol policy and leading a widely respected podcast (ATO Bridging the Divide), Joe speaks candidly about what it really takes to protect the people who protect others.

If you’re in leadership, on the front lines, or part of a department looking to do better—this episode will challenge and inspire you.

 

Check out the news story about the Dallas Officer Wellness & Longevity Unit (OWL)

 

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Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/FirstResponderWellness

 

FIRST RESPONDER WELLNESS PODCAST

 

Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703

Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih

Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/

The First Responder Wellness Podcast is a production of ConjoStudios, LLC

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